Stop the Burnout and Start the Reset - Webinar via Zoom

Date and time

-

Location

Online

Organizer

SBDC Training Team
sbdcworkshop@utsa.edu
210-458-2047

Host organization

UTSA SBDC

Type of event

Resource Partner event

Event description

Join the UTSA SBDC and Dr. Kimberly VanBuren, PhD, LMFT/LPC-S Owner, Balancing Act Life Management Services, for this webinar. In this 60-minute virtual Masterclass, we will explore how to leverage your time and energy to get the most out of your schedule and stop the burnout you are feeling.

During this master class, you will learn:

  • Key ingredients for creating a healthy balance in your personal and professional life.
  • Critical questions to answer for a schedule that doesn’t STRESS YOU OUT!
  • Techniques to set solid boundaries without guilt or fear.
  • How-tos of creating a self-care routine that is meaningful and enjoyable.
Register