Enhancing Entrepreneurial Success through Self-Care and Physical Well-being* - Webinar via Zoom

Event description

Join Dr. Sarah Eads, Co-Owner of Method Wellness and Physical Therapy, and the UTSA SBDC for a live webinar focused on enhancing entrepreneurial success through self-care and physical well-being. Discover actionable strategies to boost your productivity and thrive in business without setbacks.

Dr. Eads will provide valuable insights on improving posture, incorporating effective self-care practices, and optimizing your workspace for better health. Learn practical techniques to integrate self-care into your busy schedule and maintain peak performance.

Key Learnings:

• Strategies for incorporating self-care into your entrepreneurial routine.
• Ergonomic adjustments to create a healthier and more productive workspace.

Takeaways:

• Increased understanding of how physical health impacts entrepreneurial success.
• Tools and tips to enhance productivity through better self-care.

Don’t miss this chance to prioritize your well-being while achieving entrepreneurial excellence!

*The following presentation is for general information only and not intended as a specific treatment plan or diagnosis.  These movements are not suitable for everyone.  Please consult with your physician prior to engaging in these exercises.